This Coaching Package is best for individuals and families who are just starting out with the GAPS Nutritional Protocol, and need personal guidance on all the facets required to successfully implement the GAPS Nutritional Protocol.
This is 3 month package includes the following services:
Client Intake Form and Initial 90 minute Consultation Call to develop and discuss your personalized GAPS plan.
Pantry Sweeps, Kitchen/Household Checklists, Shopping Lists, Sourcing Guide, Food Prep Guidelines and Instructions (in-person or virtual, if you are not local), Detoxification Guidelines, Required Reading List
Food Journal assignments and weekly Client Assessments to track progress and update recommendations.
Scheduled check-in calls (7 total calls, 30 minutes each): once a week calls in the first month, once every other week in month 2, one call in month 3. Please allow 24 hours notice for scheduling and cancellations.
Email support as needed. Use this email support if you have a quick question or need clarification on stages of the protocol. Please allow 24 hours for a response, and reserve more in-depth/complex questions for our scheduled calls.
10% Discount on my Gut Refresh package upon completion of Complete Gut Health Reset.
If you are implementing the GAPS protocol for your family, then you will divide the total time and number of calls&emails in this package between the members of your family.